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5 Ways to Maintain Fitness During Summer

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5 Ways to Maintain Fitness During Summer

Even when it's hot you can still find ways to stay active

Ugh. Summer.  Sure, there are lots of things to love like extra daylight and beach trips, but 100 degree heat and 100% humidity? Nope. I do not love those things, and I especially don't love running in those conditions. So what do you do when it feels like your skin is about to melt off your body and sizzle onto the pavement, but you want to keep your running fitness? Try other workouts! Here are my 5 favorites.

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