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Run Fast Eat Slow

Running Reading List

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Running Reading List

My (current) favorite books about running

If you love running and you love reading there's a good chance that eventually you'll end up reading books about running. There is so much to say about running - from the poetic to the scientific to the sometimes dry litany of training tips - and it's no surprise that running literature, while not a huge niche, at least has a deep bench. I started reading books about running by way of audiobooks. There's not much that will hype you up more about running on mile 8 of a long run than listening to all the benefits of running or all the love elite runners have for the sport. Check out my favorite running books I've read and the books I want to read!

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Run Fast Eat Slow With Shalane Flanagan and Elyse Kopecky

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Run Fast Eat Slow With Shalane Flanagan and Elyse Kopecky

When Shalane Flanagan and Elyse Kopecky come to Carrboro the crowd comes running. Four time Olympian and Olympic medalist Shalane Flanagan and chef and nutrition coach Elyse Kopecky were in Carrboro on Wednesday to promote their new cook book Run Fast. Eat Slow. The Carrboro event kicked off with a run with Flanagan and Kopecky and drew a crowd of over 300 attendees.

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