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Hawaii

Chicago and Kona

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Chicago and Kona

This weekend was a big deal in distance running events. And no, I'm not talking about the Olympics - the Rio Olympics and Paralympics are long over and done. Right now I'm talking about Kona and Chicago - read more about these big races on today's post!

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Shark!

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Shark!

“Excuse me, I don’t mean to alarm you, but I just wanted to let you know something very big was swimming near you just over there.”

We were about thigh-high in the surf of Oak Island beach off the North Carolina coast when this woman approached my two bikini-clad friends and me. The woman’s adolescent daughter was body-surfing the small waves in the shallows. The woman was calm, pleasant and non-alarmist, which I appreciated. We thanked her and moved to the shallows where sea and sand swirled around our ankles.

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