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Chapel Hill

Sunday Stroll at Brumley Forest North with Sawyer Filter

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Sunday Stroll at Brumley Forest North with Sawyer Filter

It has been SO LONG since my last Sunday Stroll post! No joke, it’s been almost a year since my last Sunday Stroll post on Adams Tract in Carrboro, eek!! And while I’ve been hiking and running, that’s a fair representation of how long it’s been since I went on a Sunday Stroll with my dad. We’ve only ever been on one other Sunday Stroll since then at Clemmons forest, and I just haven’t posted about that. (Also my bad.) But I’d been talking a big game about reviving our Sunday Stroll tradition, and I even texted my dad to check his availability for a recent Sunday morning, only I never actually followed up with him on when or where or how far.

So fast forward to Sunday morning. I’m lying in bed being a lazy bum, and my doorbell rings. It’s my dad. Asking, “Hey, where are we going hiking this morning?”

😳😳😳😳😳😳😳😳😳😳😳😳

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Run RDC Marathon 2018 Race Report

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Run RDC Marathon 2018 Race Report

In November 2018 I ran my second marathon. It was both my second marathon ever and my second marathon in 14 days - just two weeks after Marine Corps Marathon. In my defense, I hadn’t actually intended to run two marathons so close together. I had planned on doing the RDC full marathon as my original target race when I signed up with Fleet Feet’s speed series training program since the race registration was included in my training group sign-up. But then I had the opportunity to get a (legit) bib transfer for Marine Corps Marathon. A bunch of my runner friends were going to MCM and I had major race FOMO so I jumped at the opportunity. That race went well and I felt pretty good; I knew I wanted to run another marathon, but I wasn’t sure when exactly. How long did I need to rest? How much time did my legs need to recover so I could walk comfortably, much less run? I knew I had Run RDC coming up and I thought I might drop to the half marathon but, well, I forgot. (Okay, actually I didn’t forget. I just procrastinated too long and then realized in horror the deadline had passed for swapping distances, oh no!!)

“Well,” I said resignedly, “That decides it. I guess I’m running a marathon this weekend!”

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Sunday Stroll: Battle Branch Trail

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Sunday Stroll: Battle Branch Trail

A trail on campus at UNC-Chapel Hill offers lots of route options for hiking or trail running.

This past Sunday Kelly and I kicked off our trail running adventures (which I will affectionately call "runventures") with Battle Branch Trail. This particular trail starts at the Chapel Hill Community Center and connects to Battle Park, a 93 acre park on campus at UNC Chapel Hill. Battle Branch Trail connects Battle Park and the Chapel Hill Community Center, and you can loop various trails together in Battle Park for a range of mileage for a great hike! Great for running or hiking, it's a great addition to the Sunday Stroll series!

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Liz and Kelly's Running Trails of the Triangle Bucket List

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Liz and Kelly's Running Trails of the Triangle Bucket List

A list of trails and greenways to tackle in spring 2018

My friend Kelly (an excellent mentor captain for Fleet Feet running group, Fresh Air Fitness coach and organizer, the awesome gift organizer for Duke Children's Hospital, and the founder of First Pages) is doing something epic this summer: she's running the Bryce Canyon ultra-marathon. She's tackling the 50K course, a rough trail race covering 31 miles in the national park. I am super excited for her and a little envious - I have such a love for running and for hiking, so combining the two and doing trail running just makes sense, so I eagerly volunteered to accompany her on some trail runs. To help her train we've come up with a bucket list of local trails to run.

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New Marketplace for Local Artists Opens In Downtown Hillsborough

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New Marketplace for Local Artists Opens In Downtown Hillsborough

New shop in Hillsborough provides a place for local artists and artisans 

Eno River Marketplace opened on June 30 in the midst of the Hillsborough Arts Council Last Friday Art Walk. Tucked into a historic downtown building the new shop features vintage and repurposed goods, handmade quilts, paintings, coloring books, custom coasters, terrariums, cards, and many more unique gifts.

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Tar Heel 10 Miler 2017 Report

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Tar Heel 10 Miler 2017 Report

"I hate this course." "Why do I do this to myself?" "I'm never running this race again!"

We say this every year, and yet every year we run the Tar Heel 10 Miler. It's iconic for Chapel Hill fans who run. The course runs through campus and hits up highlights like Franklin Street, the Old Well, the bell tower, and the stadium. But as a fellow runner around mile 4 quipped, "Well they sure don't call it Chapel FLAT!"

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New Hope Bottomlands

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New Hope Bottomlands

Repurposed flood plain in Durham offers short hike adjacent to park

For hike #5 of my 52 Hike Challenge I was hoping for a nice, easy, local trail. I had just run 11 miles the day before and I had an indoor soccer game Sunday afternoon, so I wanted something easy to enjoy with Ryder and McCrae. I did my usual scouring of the internet, books, and Google maps, and I found New Hope Bottomlands Trail in Durham. New Hope Bottomlands Trail is tucked away: it's 2.2 miles in a lollipop loop through a floodplain with some views of New Hope Creek.

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Little River - North River Trail

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Little River - North River Trail

A short drive north of Durham there's a park that promises few crowds and fun trails for hikers and mountain bikers

The last time we went to Rougemont we were going to see a house, and on the way we ended up stuck behind, well, a house. A massive truck was moving this massive house down this tiny country road - a country farmhouse with whitewash peeling off the side boards, scraping past oaks whose branches creeped over the road's narrow shoulder. We managed to avoid any Rougemont houses this past weekend, making our way to Little River Regional Park & Natural Area, a cooperative conservation park funded by Durham and Orange counties.

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